Why You Shouldn’t Skip a Trim – The Truth About Split Ends

We get it—sometimes booking in for a trim doesn’t feel like a priority. But if you’re trying to grow your hair, keep it healthy, or simply maintain your style, regular trims are one of the most important things you can do.

At Coastal Artistry, we love helping our clients understand the “why” behind great hair care, and this month we’re breaking down the truth about trims and split ends.

What Exactly Are Split Ends?

Split ends happen when the hair shaft becomes dry, damaged, and starts to fray or break apart. This often occurs from:

  • Heat styling
  • Chemical treatments
  • Environmental exposure (hello, sun and wind!)
  • Everyday wear and tear like brushing or tying up wet hair

Once a split end forms, it can travel further up the hair strand—causing more breakage and making your hair look thin, frizzy, or unhealthy.

Why Trimming = Healthier Hair

It may seem counterintuitive, but trimming your hair actually helps it grow better. Here’s why:

  • Trims remove damage before it spreads
  • Hair appears fuller and thicker
  • Styles stay fresh and shaped
  • Less tangling, fewer knots, and easier styling

Even just a “dusting” (removing the very ends) can make a big difference!

How Often Should You Trim?

This depends on your hair goals and type, but here’s a general guide:

Hair Type / Goal Trim Every:
Short cuts/pixies 4–6 weeks
Maintaining a shape 6–8 weeks
Growing hair long 8–12 weeks
Chemically treated hair 6–8 weeks

Not sure what’s best for your hair? Our stylists are happy to guide you!

Warning Signs You’re Overdue for a Trim

✔️ Frayed or wispy ends
✔️ More knots than usual
✔️ Hair looks dull and lifeless
✔️ You’re using heat often
✔️ Your style isn’t holding

If this sounds like you, it might be time to show your ends some love.

Let’s Keep Your Hair in Shape

Whether it’s just a light dusting or a full shape-up, we’re here to make sure your hair stays strong, healthy, and beautiful.

📅 Book your trim today with your favourite stylist at Coastal Artistry.
☎️ Call us or book online anytime!

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